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by Sonal Khakhar
Are you also one of those people who love having friends and family over, but worry about how best to serve and entertain them? Food is always the ...
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by Sonal Khakhar
First let us understand what a plant-based diet and a vegan diet is and what it would mean to you if you do decide to switch your diet to vegan or ...
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by Sonal Khakhar
We just enjoyed our Independence Day this weekend. Let us see how we can take charge of our health and take charge of our health independently when...
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by Sonal Khakhar
The first thought that comes to one’s mind when you think of fiber is raw vegetables typically eaten in the form of salads! Well, while that is tru...
Posted in
best plant based protein,
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by Sonal Khakhar
With new diets and fads trending every day, it is hard to know and keep track of what can assist you in your weight loss journey in a healthy and n...
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by Sonal Khakhar
First let us understand what a plant-based protein is. Plant based protein is a food source of protein that comes from plants. The best plant-based...
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