About Us

Aahanas ready to eat meals microwaveable meals gluten free vegan

As a Nutritionist and a mother of three, I have always been very conscious about the meals served to my family. Like my mother, who is an excellent cook and health conscious, I still like to cook using recipes that continue the heritage of preserving family recipes but incorporate my knowledge as a Nutritionist to make the meal more wholesome and healthier.

Khichdi (say: kitcha-ree) is one of India’s most ancient foods.

A flavorful one-pot dish made with grains, beans, and aromatic spices and herbs which create a protein rich and nutritious comfort food.

It’s the Ingredients –

Each serving contains 15 g of First-Class Plant-Based Proteins
Made with Organic ingredients that complement each other to provide you with nutrient-dense super food
Sprouted beans and grains – Sprouting enhances the nutritive value and helps make for a low glycemic and easy to digest food
Seasoned with aromatic herbs and spices like Turmeric, Cinnamon, Ginger, and Cilantro, never using any preservatives ever

It’s now we cook them –

We make them in small batches and then freeze dry to retain all its original nutrients and natural colors and flavors

It’s the extras –

Carefully packaged in on-the-go cups allows you to enjoy Aahana’s khichdi anytime, anywhere
Non-BPA spoon included. No utensils….No problem!
Recyclable packaging – Sustainable and good for the environment

And as our name “Aahana’s” suggest, I wish you a lot of “inner happiness” in your path to a healthier lifestyle and improved well-being

Warmly,

Sonal Khakhar